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People Practicing Yoga

Raffa Yoga

Join us in our welcoming sanctuary where you can deepen your practice, find your balance, and connect with others on a similar journey.

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Download our app for faster booking!

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New to Raffa Yoga? 

Book 3 Classes for $30.00 

Classes expire 14 days after your first class

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Don't have a MindBody account yet? 

All yogis must create their own account in order to book

Join the Community!

Drop in / Single Class

Online: $20.00

In Studio: $22.00

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10 Class Pack - Expires one year from the purchase date

$160.00 

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Redeemable for any 10 Raffa Yoga classes (excluding workshops)

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Yearly Yoga UNLIMITED

$1,950.00 - one time

payment 

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Savings: $150.00

Savings: $40.00

12 Mo. UNLIMITED

$150.00 per month

12-month commitment, cannot be shared with another person

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Email managerraffa@gmail.com

to book

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Restorative Yoga
Vinyasa Yoga
Aerial Yoga

OUR 'SOFTER SIDE'

YOGA - ATHLETIC

AERIAL YOGA

NEUROSOMATICS A floor based practice that promotes self-regulation through breath control and subtle motion.

RESTORATIVE + YIN Unwind tension in restorative asanas that prioritize purpose over pace.

MINDFUL YOGA This class to develop a yoga practice. Slower paced to help individuals connect their breath with movement.

KUNDALINI Kundalini combines pranayama (breath), mantra (sound), and asana (posture), to strengthen the nervous system, balance the glands, and enable us to harness the energy of the mind and emotions so we can be in control of ourselves, rather than be controlled by our thoughts and emotions.

YOGA STRETCH This class is focused on passive stretching, holding the asanas for a longer period of time, utilizing props such as bolsters, blocks, and blankets.

GUIDED MEDITATION Emphasizes the activation of our parasympathetic nervous system, the rest and digest state. You will hold asanas for an extended period of time to release tightness in muscles.

THE PRACTICE Surya Namaskar - A disciplinary practice utilizing movement with breath, forming a tension line, that relaxes and energizes the body.

FORREST YOGA Practice to release emotional baggage and tension stored in your body. Hold the poses longer and breathe deeper.

RAFFA POWER / CORE This class moves you from physical challenge to physical change.

VINYASA Enjoy fluid, dynamic sequences that seamlessly transition from one pose to the next, purposefully designed to help you master challenging poses and rejuvenate you from the inside out.

INTRO / BEGINNER Aerial basics designed for those new to aerial practice.

RESTORATIVE Gentle aerial poses focused on relaxation and recovery.

AERIAL ABDOMINALS Aerial exercises targeting core strength and stability.

ALL LEVELS Aerial routines suitable for participants of any skill levels.

ADVANCED PERFORMANCE Challenging aerial moves for experienced practitioners.

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Private Group Events Applicable 

Enjoy personalized fitness and yoga classes tailored to your group’s unique needs, offering exclusive and customizable sessions for a holistic wellness experience.

Find A Class

New to Yoga? Click here.
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We're thrilled to celebrate our 24th anniversary with you! Over the years, Raffa Yoga has grown into a vibrant community, offering 75 classes each week, all led by our passionate and highly trained instructors who blend the art and science of yoga seamlessly. We also offer specialized workshops, wellness programs, and community events that go beyond the mat, enriching your overall experience.

From beginner to advanced, our diverse class offerings cater to all levels, ensuring everyone finds their perfect fit. Come celebrate with us and experience the unique blend of tradition, innovation, and community that makes Raffa Yoga a special place for everyone. We can't wait to see you on the mat!

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URBAN SWEAT + SPA OPENING HOURS

SATURDAY / SUNDAY

10AM - 2PM , 3PM - 7PM

MONDAY 

10AM - 2PM , 4PM - 8PM

TUESDAY

4PM - 8PM 

WEDNESDAY 

10AM - 2PM , 4PM - 8PM

THURSDAY 

10AM - 2PM , 4PM - 8PM 

FRIDAY 

10 AM - 2PM , 4PM - 8PM 

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 CHECK OUR MINDBODY ONLINE BOOKING FOR HOLIDAY OR INCLEMENT WEATHER CHANGES

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CONTACT

19 SHARPE DR.

CRANSTON, RI 02920

MANAGERRAFFA@GMAIL.COM 

TEL.(401).463.3335

MAIN ENTRANCE IN BACK OF BUILDING 

(FREE PARKING)

Careers

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God Bless America

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YOGA STUDIO OPENING HOURS

VARIES DEPENDENT UPON

THE DAY 

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STAY CONNECTED 

SUBSCRIBE TO OUR MAILING LIST

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