Relax, Restore & Recover.
Urban Sweat is a heated, holistic healing experience designed from ancient rituals. With six unique styles of saunas and steam rooms, you are sure to draw out impurities, toxins, and reduce stress levels. The authentic nature of the heated circuit tends to induce a blissful, dreamy state that may require intermittent rest. We have created a euphoric relaxation space that welcomes sleep, meditation, or hypnotic rest.
SINGLE 4 HOUR TIME BLOCK URBAN SWEAT EXPERIENCE
One 4-hour time block entrance to Urban Sweat. Please bring clothes to sweat in, a large towel and a non-glass refillable water bottle. Please bring an extra towel if you plan on showering.
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Urban sweat healthy happy evening
Single entrance to Urban Sweat from 4pm-8pm Monday–Friday. Please bring clothes to sweat in, a large towel and a non-glass refillable water bottle. Please bring an extra towel if you plan on showering.
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10 pack of urban sweat visits
We feature six heat therapy rooms to foster and encourage your health and well-being. This 10 pack expires one year from date of purchase. Valid for 10 entrances to the Urban Sweat 4hr Experience.
Find an Appointment
Select the service & dates you would like to find availability for!
Urban Sweat Etiquette
Urban Sweat’s Whisper Policy.
Any voice tone above a whisper is too loud. Please note all saunas and steam rooms are a no-talking zone. The conversation cafe is open for connection and community conversation as well as all electronics (iPads, cell phones, computers, etc. )
Clothes must be worn at all times. Modest clothing and or bathing suit suggested. Loose fitting cotton clothing. Please note shirts must be worn at all times outside of saunas. We are a barefoot facility, sandals or flip flops are optional.
Urban Sweat provides various artisan waters. Please bring a non glass-refillable. Please note no food is permitted within Urban Sweat or the sauna facilities.
Please bring a large towel to sweat with.When participating in the saunas you must be seated on a towel. We recommend a second towel if you plan to shower at our facilities.
While there is no set circuit to participate in the Urban Sweat 4hr sauna experience. We recommend you use the room at a duration, frequency and pause that best meets your individual health needs.
Payment must be provided at time of booking to reserve your appointment, service, workshop or class. We have a 24-hour cancellation policy for all appointments, services, workshops, and classes. 24-hours’ notice must be provided when canceling to receive a Raffa account credit. There is a 100% charge if cancellation notice is given with less than 24-hours’ notice.