Urban Sweat Admissions

Thinking about a visit to enjoy the Raffa Urban Sweat Experience at Raffa Life. Take a minute to review some of the important details to know before you arrive. The information below includes an overview of what to expect and other necessary details. Please note some of Raffa’s signature therapeutic services include the Urban Sweat Experience. If it is not included with your service, you may purchase the experience separately.

**Friendly Reminder: Please bring your own towel and clothes to wear during your time in Urban Sweat. If you plan on showering we recommend bringing an additional towel. Thank you. We look forward to seeing you soon.**

Whisper Policy

As part of our Commitment to your Health and Relaxation Experience, we ask you as a valued guest and member to respect our Whisper Policy. Anything louder than a whisper is too LOUD. We have intentionally threaded silence and the respect for a quiet environment into our Urban Sweat Relaxation Experience. We encourage you to use this time for quiet reflection and inner silence, so that all participants can explore the opportunity for Rest, Relaxation, and Optimal Health. Speaking loudly, or unruly behavior, is not permitted out of respect for our other clients in Urban Sweat. However, if you do come with a friend, speak quietly and be mindful of others. We want everyone to coexist and relax in peace and quiet.

Welcome to Urban Sweat

The active relaxation center was created for active utilization throughout an individual’s stay-cation. Urban Sweat is a heated, holistic healing immersion experience. With six unique styles of saunas and steam rooms, you are sure to draw out impurities, toxins, and reduce stress levels. The authentic nature of the heated circuit tends to induce a blissful, dreamy state that may require intermittent rest. We have created a euphoric relaxation space that welcomes sleep, meditation, or hypnotic rest. All Raffa Signature therapeutic Services include the Urban Sweat experience to enhance healthy restorative benefits and encourage relaxation.

Relax, Unwind, Enjoy

Enhance your relaxation experience with a delicious, fresh pressed Raffa Real Food Juice or Detox beverage. Our boutique offers a generous variety of yoga, holistic, and wellness minded books for purchase, which compliment a restorative experience. Upon entrance to Urban Sweat, a spacious room dedicated to active relaxation is laid out for your enjoyment, inclusive of two heated aqua lounges, and over two-dozen Sumo relaxation bags. The experience encourages you to drink plenty of water when moving through the rooms to replenish the body. The experience includes complimentary chilled lemon and cucumber water. Please bring a refillable non-glass water bottle.

Urban Sweat Etiquette

We recommend that you take this experience as an opportunity to fully relax and give yourself a break from your phone. Your phone can be left in the lockers provided. You should dress in comfortable, casual clothing, like shorts or a t-shirt. We suggest breathable fabrics-more cotton, less lycra. We invite you to bring your own pair of sandals to walk around in. We strongly advise bringing clothes to change into afterwards because you will probably be drenched. Please bring a towel or two if you are showering afterwards. Being naked at Urban Sweat is not allowed. Some people wear modest bathing suits but that is as minimal as we go. We do not suggest it because, in Urban Sweat, everyone is on the same body plane.

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A Gift Of Relaxation

What better way to say thank you to that loyal client or staff member, than by offering them the gift of relaxation. A Raffa Yoga gift card can be used in any one of our dedicated departments, including Raffa Yoga, Urban Sweat Therapeutics, Raffa Real Food, and our luxury wellness boutique.