Proud Graduate of the Raffa Yoga Teacher Training Program
Yoga Alliance Registered Teacher (RYT-500)
Jen began practicing yoga in 2002 and has been teaching at Raffa since 2014. She completed her 200-hour Vinyasa teacher training at Raffa Yoga, 300-hour training in advanced studies of traditional Hatha yoga with Theresa Murphy, and Yin teacher training with Theresa Murphy.
Jen’s preferred style of yoga to practice and teach is slow Vinyasa, Stretch, and Somatic movement. She synthesizes years of study in classical yoga, mindfulness and somatic. Her teaching brings together various methods to fully support the body, mind and spirt. Her approach enables students to find greater depth of understanding and awareness in their practice.
One of Jen’s favorite quotes is “You can’t stop the waves, but you can learn to surf.” – Jon Kabat Zinn. She is honored to be able to help students to explore and discover their own path to health, peace, and happiness. It is her great joy to witness students transform with yoga.