Karen Matte

Karen Matte

Yoga Educator

Biography

My passion and love for yoga started in 1997. I immediately fell in love with the mind, body & spiritual connection.  My mission is to help others create their own spiritual experience through the practice of yoga and meditation.

Yoga is a safe place to be yourself, to show up just as you are without judgement. Yoga will meet you where you are.

 In 2008  I became a certified/registered yoga teacher with yoga alliance. (200 hour) Iyengar influenced based in Hatha Yoga. 

 In 2013  I completed  (200 hour) training in Kundalini Yoga, I am also a certified mat pilates instructor & reiki master.

 I have taught many styles of yoga to include a Vinyasa flow, a pilates inspired yoga, a gentle mindful flow, and Kundalini Yoga.

Practicing yoga can give you the strength, courage, and radiance to meet all of lifes daily challenges with grace. 

Favorite Quote:  “If you want to find happiness find gratitude” 

Favorite part of Raffa: I am honored and blessed to be part of the  Raffa family / community and to share what is so dear to my heart. 

Namaste