I’ve enjoyed a daily, committed yoga practice for just over 10 years and have been teaching for 6. In 2014 I completed my RYT 200 hours in Providence, RI. Additionally, I hold certifications in Yin Yoga, Yoga for Anxiety and Depression, Fluid Assisting, Usui Shiki Ryoho Reiki I. Always eager to learn and evolve, I plan to pursue my 500hr training in the future.
I take great pleasure in teaching heated power vinyasa. My goal is to offer a straightforward, accessible class with plenty of opportunity for sweat and challenge. Together, we’ll focus on breath, strength and awareness. I hope that each class leaves you with a sense of balance and vitality.I am deeply grateful to join the Raffa Yoga community and look forward to seeing you on your mat.