Proud Graduate of the Raffa Yoga Teacher Training Program
I have been practicing yoga for 28 years and teaching yoga for 1 year. I am Nationally Certified in Therapeutic Massage and Bodywork and also hold Teaching Certifications in Qi Gong and Meditation. I am devoted to Therapeutic Yoga as a means of relieving pain and restrictions in the body, correcting muscle imbalances, and delving deeper into the wisdom of the mind-body connection as my preferred practice and teaching method. One of my favorite quotes is: “You are the roots of the tree. Be all goodness, all strength, for the noble mission is ours.” -St. Mary Euphrasia. What I love about being in service to the Raffa community is there is a sense of oneness – a shared knowledge of the power of yoga to transform, to heal, and to challenge us to grow.