Proud Graduate of the Raffa Yoga Teacher Training Program
I have been practicing yoga for 4 years and teaching for 2 years. I have completed 200 hours of Vinyasa training with Raffa Yoga. I love to teach and practice yin yoga. I also enjoy practicing vinyasa as well. My favorite quote is: “Rest and self care are so important. When you take time to replenish your spirit it allows for you to serve others from the overflow. You cannot serve from an empty vessel”. At Raffa, I love being able to help others find rest and relaxation and giving people the opportunity to completely unplug and recharge themselves.