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Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense”. He also adds that...

REAL FOOD

We have the recipe for well being. Plant-based nutritional offerings created daily by our culinary nutritionist. Try a shot of wheatgrass, a juice cleanse, or a healthy warm meal. Join us for our educational series on healthy eating. Real food for healthy happy...

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Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense”. He also adds that...

URBAN SWEAT

URBAN SWEAT IS A HEATED, HOLISTIC HEALING EXPERIENCE DESIGNED FROM ANCIENT RITUALS. WITH SIX UNIQUE STYLES OF SAUNAS AND STEAM ROOMS, YOU ARE SURE TO DRAW OUT IMPURITIES, TOXINS, AND REDUCE STRESS LEVELS.