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WHAT IS RAFFA LIFE?

Raffa Yoga and Urban Sweat is New England’s only active relaxation center. In May of 2000, with a background in neuroanatomy and myofascial pain syndromes, Christine Raffa opened Raffa Yoga. In over 20 years, we have grown leaps and bounds and have provided a safe, compassionate, instructional and educational facility. Our teachers have been trained by some of the most respected and knowledgeable yoga masters worldwide. With passion, Raffa features national and in-house workshops bringing educational, exciting, and inspirational opportunities for an in-depth study of yoga. Christine Raffa and Urban Sweat have been awarded Top Innovator of 2019 from the prestigious International Association of Top Professionals and Raffa Yoga is a Registered Yoga Alliance Certified yoga school. Learn more about all things yoga and healthy that are under one roof.

OUR TEAM

Dedicated group of happy healthy humans at your service to create an extraordinary experience. Come feel the love!!!

RAFFA REAL FOOD

When we create our food, we hope to reflect the care and positive energy that goes into the process of making a dish, product, or offering. At any given time, we are able to identify the source of our ingredients. We specifically choose to source and utilize certain ingredients to provide superior vegan offerings. Our offerings are constructed from whole plant-based ingredients. Rolled by hand, pressed fresh, sautéed and simmered with the warming heat. From us to you. Please let us know what you want more information about.

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WHAT IS THE URBAN SWEAT EXPERIENCE?

Self Care is Health Care! The Raffa Urban Sweat experience is a gathering of ancient rituals designed with a Buddhist flair to create health, well-being, and mindfulness for all who attend. Stimulate your senses, detoxify your body, clear and still your mind, receive a therapeutic massage, facial or Colon Hydrotherapy Treatment. Our licensed therapeutic staff provides an extraordinary experience for all who attend. Our spacious spa is destination Relaxation for the community to gather and get healthy!



RAVING RAFFA REVIEWS

We have 4,000+ 5-Star Reviews online from Mind Body Community, Frederick, Google, and Facebook combined. See what some of our amazing Raffa fans have said: