urban sweat spa & massage

Yoga & Fitness

Silhouette of woman in a meditation pose with both knees touching the floor with the hands resting on them, and the spine and neck are straight

Do more yoga,
relax with a massage,
eat more plants.

Silhouette of Woman in Warrior 1 Yoga Pose with hands pointing toward the ceiling

urban sweat spa & massage

Yoga & Fitness

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What is Raffa Life?

Raffa Yoga and Urban Sweat is New England’s only active relaxation center. In May of 2000, with a background in neuroanatomy and myofascial pain syndromes, Christine Raffa opened Raffa Yoga. In over 20 years, we have grown leaps and bounds and have provided a safe, compassionate, instructional and educational facility. Our teachers have been trained by some of the most respected and knowledgeable yoga masters worldwide. With passion, Raffa features national and in-house workshops bringing educational, exciting, and inspirational opportunities for an in-depth study of yoga. Christine Raffa and Urban Sweat have been awarded Top Innovator of 2019 from the prestigious International Association of Top Professionals, and Raffa Yoga is a Registered Yoga Alliance Certified yoga school. Learn more about all things yoga and healthy that are under one roof.

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