

Do more yoga,
relax with a massage,
eat more plants.


urban sweat spa & massage
Yoga & Fitness
urban sweat spa & massage
Yoga & Fitness
Explore Raffa
Massage
Our Workshops
Yoga Schedule
Gift Cards
Raffa Travel
What is Raffa Life?
Raffa Yoga and Urban Sweat is New England’s only active relaxation center. In May of 2000, with a background in neuroanatomy and myofascial pain syndromes, Christine Raffa opened Raffa Yoga. In over 20 years, we have grown leaps and bounds and have provided a safe, compassionate, instructional and educational facility. Our teachers have been trained by some of the most respected and knowledgeable yoga masters worldwide. With passion, Raffa features national and in-house workshops bringing educational, exciting, and inspirational opportunities for an in-depth study of yoga. Christine Raffa and Urban Sweat have been awarded Top Innovator of 2019 from the prestigious International Association of Top Professionals, and Raffa Yoga is a Registered Yoga Alliance Certified yoga school. Learn more about all things yoga and healthy that are under one roof.